Remember Me
OR

 
Focus : The Hidden Driver of Excellence
AUTHOR
ILLUSTRATOR
 
SERIES
 
AGE
General Adult 
READABILITY
 
PAGES
vii, 311 pages  
KEYWORDS
 
SUBJECTS
 
PUBLISHER
$15.29
Retail $16.99

QUANTITY
In Cart: 0
Available: 14
Paperback
ISBN 9780062114969
Publisher Summary
In Focus, psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.

Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. He shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence.

Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
 
If you like this book, here are a few more suggestions
Magic Eye Beyond 3D : Improve Your Vision with Magic Eye Mastermind : How to Think Like Sherlock Holmes Art of the Photograph : Essential Habits for Stronger Compositions How People Learn : Brain, Mind, Experience, and School Around the World in Eighty Days Five Minds for the Future Grit : The Power of Passion and Perseverance Idiot Brain : What Your Head Is Really Up to Teaching for Wisdom, Intelligence, Creativity, and Success Power Paradox : How We Gain and Lose Influence Problem Solving 101 : A Simple Book for Smart People Simple Courage : A True Story of Peril on the Sea Great Grammar Practice, Grade 5 Great Grammar Practice, Grade 3 Mindset : The New Psychology of Success Originals : How Non-Conformists Move the World Architecture of Learning: Designing Instruction for the Learning Brain You Are Special : A Story for Everyone Sparks of Genius : The Thirteen Thinking Tools of the World's Most Creative People Peak Performance : Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success