Remember Me
OR

 
Champion's Mind : How Great Athletes Think, Train, and Thrive
ILLUSTRATOR
 
SERIES
 
AGE
General Adult 
READABILITY
 
PAGES
xvi, 269 pages ; 
KEYWORDS
 
SUBJECTS
Sports 
PUBLISHER
$21.24
Retail $24.99

QUANTITY
In Cart: 0
Available: 0
Hardcover
ISBN 9781623361488
Publisher Summary
Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—it's the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble

• How to progress within a sport and sustain excellence long-term

• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.

A sports psychologist offers techniques for athletes looking to get into the "zone" while working with their team and offers customizable pre-performance routines to help athletes be ready to go full-throttle when the game starts.
 
If you like this book, here are a few more suggestions
Creative Brain : The Science of Genius Brain Rules : 12 Principles for Surviving and Thriving at Work, Home, and School Think Better : An Innovator's Guide to Productive Thinking Problem Solving 101 : A Simple Book for Smart People Gifted Hands : The Ben Carson Story Spark : The Revolutionary New Science of Exercise and the Brain Curious : The Desire to Know and Why Your Future Depends on It Writer's Coach : The Complete Guide to Writing Strategies That Work Tread Lightly : Form, Footwear, and the Quest for Injury-free Running Art of the Photograph : Essential Habits for Stronger Compositions Around the World in Eighty Days Mastermind : How to Think Like Sherlock Holmes Singer : A Classic Retelling of the Cosmic Conflict Marvellous Land of Oz Red House Mystery Mindset : The New Psychology of Success Joni : An Unforgettable Story Focus : The Hidden Driver of Excellence Sounder Simple Courage : A True Story of Peril on the Sea